Blackened Cod with Key Lime Tartar (Medium Low Carb)
Flaky cod with a slight kick of Cajun spice! Low fat and high in protein! Signature is served with quinoa. Low Carb is served with cauliflower rice. Both versions include a side of green beans.
Savory Steal Cut Oats
If you never had savory oats, think of hearty grits or risotto! This breakfast is made with chicken sausage, mushrooms, parmesan and an egg.
steel cut oats, button mushrooms, chicken sausage, egg, parmesan, salt, pepper
Stuffed Peppers with Ground Turkey
These bell peppers are stuffed with lean ground turkey and zesty tomato sauce mix, topped with cheese, and then baked to perfection. Signature is served with southern rice. Low Carb is served with cauliflower rice.
red Peppers, ground turkey, low fat mozzarella cheese, white rice (signature), cauliflower rice (low carb)
Satay Chicken with Peanut Sauce
Satay chicken with peppers, carrots, cabbage, green onion, peanuts, served with side of satay dressing. Signature is served with quinoa. Low carb is served with cauliflower rice.
chicken breast, quinoa (signature), cauliflower rice (low carb), cabbage, peanuts, sesame oil, Bragg's liquid aminos, lime juice, rice wine vinegar, shredded carrots, red bell pepper, green onion
Cowboy Burger (Medium Low Carb)
Healthy, juicy, and delicious! Our BLT is made with ground chicken and our house seasoning. Topped with turkey bacon, to keep those calories low, lettuce and tomato. Signature is served on a whole wheat bun. Low Carb is served on a lettuce bun with tomato.
ground chicken, turkey bacon, lettuce, tomato, salt, pepper to season